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Backaches and body pains can afflict anybody. At my MGMF we are constantly innovating new techniques which can help you get over them. These are based on your mind becoming aware of your body and then executing them 24/7.

Besides our techniques, some of the exercises are Yoga based and a few based on aerobics. But they are all gentle. They could well be the life changers you are looking for.

Sessions are one to one at Rs 1200/-
In groups a five class course at Rs 3000/-